Season 1
Episodes
Episode 28 | One-Way Tickets to Self-Trust—Mattie MacGregor’s Turbulent Journey
In this soul-baring episode of Journey to Joy, Lisa meets Patricia “Mattie” MacGregor—writer, solo traveler, and poet—whose five years of one-way tickets became a masterclass in intuition, independence, and healing....
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Episode 27 | Graduating From Self-Rejection: Choosing Yourself Without Apology
In this deeply personal episode, Lisa celebrates a powerful inner graduation — releasing lifelong patterns of self-rejection, dismissal, and achievement driven by proving her worth. Through reflection, coaching...
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Episode 26 | Onward on the Journey: Learning to Have Grace With Yourself in the Unknown
In this reflective episode, Lisa shares honest truths from the top of the Koko Head in Hawaii — about loneliness, transition, and the quiet courage it takes to do things you’ve never done before. She opens up about...
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Episode 25 | Learning to Feel What We’ve Been Avoiding: The Gateway to Real Joy
In this powerful solo episode, Lisa shares the real story behind her move to Hawaii—and the emotional unraveling and healing that followed. What began as a physical relocation became an initiation into deeper...
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Episode 24 | When Survival Ends and Joy Begins: Redefining Who You Get to Be
In this episode, follow Mari’s story update! What happens when you outgrow the version of yourself that survived — and step into the version of yourself that gets to live? This conversation explores the fear,...
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Episode 22 | Release the Grip: Letting Life Support You
In this episode, Lisa shares the behind-the-scenes story of selling her home, moving to Hawaii, and finding the exact ocean-view condo where she’ll write her book — not through force or hustle, but through trust,...
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Episode 21 | The “Shocking Moment”: When Growth Feels Like Chaos
Sometimes joy doesn’t come wrapped in clarity — it comes wrapped in chaos. In this episode, I share what it felt like to pack two suitcases, fly to Hawaiʻi, and suddenly question everything I thought I was sure about....
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Episode 20 | Rooted, Not Restless: Choosing commitment over comfort
On a pine-lined roadside with a shredded tire, I saw my newest pattern in full color: calling “freedom” what was really avoidance. Selling my house, resigning as mayor—right choices—but my rush to feel untethered was...
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Episode 19 | My Get-Fit Journey Begins: Letting my outside rise to meet my inside
On the flight home from Italy, I chose my next edge: let my body reflect the peace and power I’ve built inside. I hired a coach, set a 90-day plan, and immediately hit the real obstacle—identity. Not food, not...
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Episode 18 | After Italy: Staying Me When the World Gets Loud
Choosing self-trust over everyone else’s urgency was the new challenge. Coming home tested everything I learned abroad. Within a day, I slipped back into old patterns—overworking, people-pleasing, outsourcing my...
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Episode 17 | From Anxiety to Alignment: How to Stop Over-Planning and Start Trusting Yourself
Lisa breaks down why our plans so often lead to anxiety—and how self-trust changes everything. Using her signature visual storytelling (you may want to catch this one on YouTube), she reveals the trap of over-planning...
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Episode 16 | The Next Level of Trust: From Inner Healing to Outer Strength
Fresh from her transformative trip to Italy, Lisa opens a new chapter—this time focused on aligning her inner peace with her outer power. After mastering emotional healing and deep self-trust, she’s ready to embody...
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