All Episodes
Episodes
40 | Sitting in the Uncomfortable: How to Process Emotion without Avoiding
This was a tough one! Ripe from what was the hardest thing I've ever had to do, tell my kids I was divorcing their father, I share what happened next. I break down what “processing emotion” actually looks like (and...
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39 | God Still Speaks to You in the Mess: Addiction, Excommunication & What Real Conversion Actually Looks Like | Matthew Richardson
In this powerful episode, Lisa is joined by Matthew Richardson- after a late-night Instagram scroll led her straight to his vulnerable testimony about coming to Christ. What follows is an honest, Spirit-filled...
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38 | When You Ask Instead of Push: How I learned to Trust Divine Timing through Prayer
Trust, surrender, and the quiet miracles that unfold when you stop doing life alone.
In this deeply personal solo episode, Lisa reflects on a five-month journey of prayer, patience, and learning how to truly...
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37 | Self-Advocacy and Healing with Tiffani Barton
In the latest episode of the Journey to Joy podcast, host Lisa Grace sits down with Tiffani Barton, a coach and mentor specializing in boundaries. Their conversation dives deep into the importance of knowing oneself,...
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36 | Why Pain-Driven Change Often Leads You Back to Old Patterns
Lisa shares a powerful realization: when change is driven by pain, it rarely lasts. After entering a season of peace and safety, an unexpected emotional trigger revealed something deeper—she wasn’t clear on her needs,...
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35 | From Empty Tank to Overflow: How “Front-Loading” Your Joy Changes Everything
Lisa and Anniken Binz unpack a pattern almost every high-achieving woman shares: pushing through the day on adrenaline, waiting to rest until you’ve “earned it,” and then crashing on an empty tank. From the real-life...
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34 | Foreign to Faithful: Living the Life God Created You For
In this deeply spiritual solo episode, Lisa shares what happens after a big life change—when you’re no longer who you were, but you’re not fully “home” in the new you yet. After moving to Hawaii, she realizes the...
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33 | How Consistency, Creativity, and Commitment Carry You Forward with the Ortons
Lisa is joined by longtime friends Eric and Emily Orton to explore how joy is built through intention, rhythm, and self-trust—especially on days when motivation feels low. Drawing from their experience living on a...
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32 | Becoming Your Own Superhero When No One Comes to Save You
Lisa sits down with Adam Frugoli to explore what it really means to choose yourself when life doesn’t offer a safety net. Adam shares his journey from poverty, instability, and dropping out of high school to becoming...
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31 | The One Who Stays: Calling and Courage with Jesse Bless
In this deeply moving episode, Lisa sits down with Christian music artist and foster care advocate Jesse Bless to explore identity, calling, and what it truly means to love without conditions. Jesse shares his journey...
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Episode 30 | When Healing Gets Uncomfortable: The Path that Leads to You
In this episode, Lisa and Mari explore what happens after the breakthrough — when awareness is high, patterns are exposed, but life still feels tender and unfinished. This conversation lives in the messy middle of the...
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Episode 29 | From Park Avenue to Park Bench - How Joe Rivera Reforged His Life
In this raw, hope-filled episode of Journey to Joy, Lisa sits down with Joe Rivera—former Wall Street high-flyer turned transformational coach—who went from seven-figure success to near death from opioid addiction…...
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