77 | Feel Harder, Suffer Less, Produce More

Inevitably in life, we experience rejection, a negative interaction with a client, colleague, or friend, or maybe you experience a loss in your life - the loss of a person or even the loss of what you thought your life was supposed to look like. Each of these situations comes with a common thread.....negative emotion.

Our life is made up of 50% positive experiences and 50% negative experiences. What accompanies all the good and bad experiences are our feelings.

We have been taught how to resist or avoid our feelings. However, the secret to a full-capacity life is the ability to feel the full realm of human emotion. And while we enjoy feeling positive emotions, we shy away from deeply feeling negative emotions for many reasons. Anger, resentment, frustration, agitation, disappointment, sadness, despair, defeat.....these feelings don't feel safe so naturally our body and brain tell us to avoid the perceived threat and so naturally, we do.

But, when we resist or avoid the negative emotion the feeling doesn't go away it becomes buried deeper inside us, then it begins to create a resistance inside our bodies, and as a result, we suffer. It may hide for a while, but it's never really gone away and often will create new, unwanted habits, behaviors, or unhappiness.

What's next?

#1 Join Ask a Coach Thursday for FREE sign up here
#2  Are you a New Agent? Start and Grow your RE business in less time with Kickstart Business Growth
#3 Selling more than 12 units per year? Generate your own consistent leads and scale your business in the Academy Join soon for lifetime access!
#4 Take your Brokerage or Team to the next level! Streamline agent training & increase productivity & retention with Impact Brokerage Coaching.

Join us at the #1 real estate growth conference EQUIP Prepare for Purpose® April 15-17, 2024 in Boise Idaho more info HERE